Symptoms That You Are Suffering From Depression and Anxeity

Do you always feel unhappy? Do you feel nothing matters in this world? Do you feel there is no reason to stay alive? Well then maybe you are suffering from depression. It is a term often the 

Depression and anxiety is not just a mental disorder, it is a major one. Determining if persistent, unshakable dark feelings are a result of depression can be the first step towards healing and recovery. It can interfere with your work ability, study, eat and sleep, and make you hate your life.

Well, no matter how depressed you feel, you can get better. By understanding the causes and recognizing the different symptoms and types of depression, you can take the first steps to feeling better and overcoming the problem. 

Feelings of helplessness and hopelessness are very common symptoms in depression. If you have these feelings then it sure that you are suffering from depression.  

Loss of interest in daily activities. You don't care anymore about former hobbies, pastimes, social activities. You’ve lost your ability to feel joy and pleasure.  

Sleep pattern changes. Either insomnia, or oversleeping can ruin your over all health. 

You will feel loss of energy, fatigued, sluggish, and physically drained. Your whole body may feel heavy and even small tasks are exhausting or take longer to complete. 

Strong feelings of worthlessness or guilt. You harshly criticize yourself for perceived faults and mistakes. Or sometimes you may want to commit suicide to overcome all the distrace and sorrow. 

You will feel trouble in making decisions. Also feel trouble concentrating and focus and remembering things. 

There are many more symptoms that can actually hurt you. To overcome this situation, you need to start visiting a doctor. A regular visit to the doctor will help you to regain your worth in your eyes. If your depression goes untreated, it may get worse and last for months and even years. 

You can have the opportunity to talk about insecurities and thoughts with the doctor, he or she will listen to you without judging you. If you are looking for a good doctor for depression & anxiety specialist in Shaikpet, Hyderabad, you can visit the website of Feronia. The professionals will help you and suggest treatment according to your issues.